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Manhattan Yoga & Pilates

• A WorldWeb.com Travel Guide to Yoga & Pilates in Manhattan, New York.
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Feel better with yoga physical therapy. Sharon Gary, certified yoga instructor and licensed physical therapist, custom designs private classes to meet client needs. This work can improve back and neck pain, arthritis, osteoporosis, fibromyalgia, tension, stress and anxiety.
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Three Jewels Tibetan Heart Yoga offers a space for yoga, meditation and spiritual classes. The on-site bookstore features a selection of hard-to-find Buddhist books.
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Mang'Oh Yoga offers more than 50 classes a week, 7 days a week in yoga, mat-based pilates and dance. Classes for kids and space for parties is also available.
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Lindel Hart is a certified yoga instructor working in the Iyengar method. Through his focused sequences of poses and individualized instruction, Lindel conveys his knowledge and experience of yoga to beginners and experienced practitioners alike. Private instruction is available.
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Located on the border of Greenwich Village and Chelsea, Flow Yoga Center offers 33 yoga classes and nine pilates mat classes per week in a serene environment with small class sizes.
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Yoga Connection Tribeca offers Bikram method and Vinyasa Yoga in a clean, serene lower Manhattan loft space. Private instruction and special class series and workshops for Restorative, Pre-Natal, and Post-Natal Yoga. Spacious changing rooms and showers available.
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Guests can deepen their yoga practice in a spa setting while taking advantage of all the amenities that Jeunesse Spa has to offer. Develop a strong practice with a nurturing instructor providing hands-on adjustments in a small class setting of only six students maximum.
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Balance Yoga, within a Murray Hill studio, offers Vinyasa yoga in a down-to-earth setting. All levels welcome.
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Yoga Effects offers over 60 weekly vinyasa "flow" yoga classes at five levels from beginner to advanced. The studio is newly renovated with hardwood floors and showers and provides teachers that are welcoming, knowledgeable and hands-on.
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Fine Balance Wellness provides clients with services and knowledge to create and restore great health. Services include personalized, private yoga sessions, children's yoga and nutrition awareness, home health consultations to create healthiest environment possible. Fine Balance Wellness practitioners travel to homes and offices in New York City.
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Steady Bliss Yoga offers private and small group vinyasa yoga instruction. Yoga clothing is also for sale.
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Contact or visit the Kula Yoga Project for regular classes, workshops and retreats.

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